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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 681-690 Newer>
James Fell
Fitness Tips We asked our author who is a fitness expert to inspire us by sharing some of his own secrets. mark for My Articles 74 similar articles
Dave Golokhov
Short Workouts Shorter, more intense training is better for your health than longer, leisurely workouts mark for My Articles 208 similar articles
Tony Horton
A Healthy Life You can have the life you dreamed of as a kid without meds and therapy. Step one is moving. It doesn't really matter how you move. What matters is that you do. Step two involves eating healthy food. mark for My Articles 44 similar articles
James Fell
People In The Gym A while back, I wrote a piece that describes some of the colorful characters we see pumping iron, riding the cardio equipment, doing silly stretches or just wandering aimlessly. I realized that I only covered about half of them. mark for My Articles Staying Motivated To Work Out Staying motivated to work out is a topic we've addressed over and over again in our quest to find some sort of magic formula that will keep us all at the gym. mark for My Articles 182 similar articles
Tony Horton
Obesity In America Our society, as a whole, is becoming fatter, and we're viewing that as normal. Today, two-thirds of America is overweight, with Canada and Europe not far behind. mark for My Articles 215 similar articles
James Fell
The Truth About Six-Pack Abs This is a hard slog of lots of intense exercise and dietary deprivation. Junk food and booze need to be dramatically cut, and you may develop something akin to an obsessive-compulsive disorder about caloric balance. mark for My Articles 260 similar articles Getting Ripped If your goal of being ripped is to look good at the beach, then why not play sports and get a two-for-one deal? mark for My Articles 552 similar articles
Vince Del Monte
Bodybuilding Tips Is your workout designed to help you in the field you're in or achieve the look you're after? mark for My Articles 368 similar articles Brett Hoebel My approach to training changed dramatically throughout my experience as one of the trainers on The Biggest Loser. Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally fit. mark for My Articles 212 similar articles
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