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Food Processing March 2013 Rachel Zemser |
Corporate Research Chefs Combine Health and Science With a Dash of Culinary Genius With frozen meal options like Shitake mushroom risotto and Lean Cuisine butternut squash ravioli, food companies are employing chefs to keep their products innovative and interesting. |
Food Processing March 2013 Mark Anthony |
Study Suggests High Dietary Fiber Related to Low Levels of Insulin Resistance in Women Consumers can add insulin resistance as an increasingly important concern along with obesity and type 2 diabetes; however, food processors can add fiber and resistant starch to help counter that concern. |
AskMen.com March 18, 2013 Tony Horton |
Laws Of Nutrition Healthy eating involves commitment, determination, planning and consistency. But if you don't like your chow, there's no way on earth you'll keep eating it for the long haul. Satisfaction is a very big piece of the puzzle. |
AskMen.com March 15, 2013 James Fell |
Get Motivated Cognitive behavioral change is a science, and there are proven strategies and logical steps you can follow that will develop your determination to get in shape. Willpower is like a muscle. If you never work out and have a crappy diet, then your willpower muscle sucks right now. |
AskMen.com March 14, 2013 Brett Smiley |
Vitamin D Before I delve too deep into the mythology of vitamin D deficiency, treatments and symptoms, go check out some of the causes and some more reasons why you'll be well-served to get your blood tested for it and make sure you're at a healthy level. |
AskMen.com March 9, 2013 James Fell |
Change Your Life It is an adage of time-management that if everything is a priority, nothing is. If you're not finding time to exercise and focus on healthy eating, then it is not a high enough priority for you. |
AskMen.com March 4, 2013 Tony Horton |
Balanced Diet Vision means you keep your eye on the prize, even in difficult situations, and adapt your healthy diet on the fly instead of surrendering to junk food. Think outside the box. |
AskMen.com February 27, 2013 Mike Sheppard |
Your Instant Fitness Plan You can't hide under your winter jacket for much longer. Pretty soon, the pool or beach will be calling your name, and all those winter snacks you've enjoyed will start to show. |
AskMen.com |
Drink Smart - Health & Fitness Eating smart is important, but if you're going to get together with your buddies for beers on game day, pick a brew that's delicious but isn't packed with calories. |
Food Processing February 2013 Stuart L. Cantor |
Bakery Product Trends Emphasize Healthier Eating The variety of baked goods ranges from low-fat rolls, artisan breads and fiber-enriched cookies to decadent designer cakes and pastries. |
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