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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 571-580 Newer>
October 2009
Nick Heil
Reprogramming Your Fitness Brain Your body holds power only your brain can unlock. The key? A few awkward contortions and a lot of concentration. mark for My Articles 171 similar articles
Jeff Bayer
Build Bigger Shoulders To truly create a muscular image, you will need to focus on increasing the size of your shoulders; doing so will help you develop the tapered V look, which is created by having broad shoulders and a narrow waist. mark for My Articles 416 similar articles
October 1, 2009
Bob Cooper
The Best Guided Running Tours Whether free or for a fee, here are five alternatives to the hotel treadmill. mark for My Articles 301 similar articles
Shannon Clark
Make The Perfect Post-Workout Shake If you want to maximize the results you get from your workout, the post-workout shake cannot be skipped. By getting this right, you're one step closer to realizing your goals. mark for My Articles 418 similar articles
Jeff Bayer
Exercise Ball Movements For Six-Pack Abs Here are the best exercise ball movements for six-pack abs. mark for My Articles 444 similar articles
Fast Company
October 2009
Kate Rockwood
Behind the Next Fitness Craze: Reebok's Jukari Fit to Fly Reebok's Katrin Ley developed a new trapeze-based fitness routine with Cirque du Soleil called Jukari Fit to Fly and launched it, along with two new related apparel lines, in 14 cities around the world this past spring. mark for My Articles 17 similar articles
Jeff Bayer
NFL Workout: Wide Receiver If you adopt some of the principles of an NFL workout, you can obtain a body similar to that of your favorite wide receiver. mark for My Articles 533 similar articles
August 25, 2009
Jenny Hadfield
Trail Running Can Up Your Calorie Burn by 10 Percent Did you spend the summer on the treadmill, escaping the heat? It's time to get outside and off-road. mark for My Articles 20 similar articles
August 19, 2009
Hogan & Walker
America's Healthiest Families With Dr. Oz Meet the Carroll family, whose challenges were like most of ours. They aimed to eat healthier and exercise regularly, but wondered if it was even possible with their crazy-busy lifestyle. mark for My Articles 122 similar articles
Jeff Bayer
Squat Alternatives If including squats in your workout program is impossible, there are squat alternatives you can turn to. mark for My Articles 395 similar articles
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