Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 561-570 Newer>

AskMen.com Kevin Neeld	Build An Iron Back The best way a man can jump-start his journey toward gorilla-back stature is to focus on these three exercises.
Outside August 2009 Marc Peruzzi	Build Power in Three Easy Steps With the cooler, shorter days of autumn approaching, and your long summer runs and rides coming to an end, it's time to rebuild the muscle mass that atrophied while you focused on endurance.
High on Adventure August 2009 Lance K. Pugh	Gym is a Jungle I did it again. I began going to the YMCA again, after many months of sitting and cranking out articles for far too many hours each day.
Health July 20, 2009 Sara Ivanhoe	Beat the Heat With Yoga With the summer heat, it's important to remember that yoga practice should be seasonal. There are certain postures that are perfect once the temperature starts to rise, while others should be practiced less often.
AskMen.com Jeff Bayer	Help Your Teenage Son With His First Workouts Getting your teenage son on the right type of workout program for his body type and size is important.
Outside July 2009 Nick Heil	The Outside Fitness Challenge Identify your fitness flaws and the path to becoming a better athlete will be clear.
Outside July 2009	Perfect Squat Video A video illustrating how to perform a perfect squat.
Reason July 2009 Shawn Macomber	Stripping Away Free Expression A Pennsylvania town tries -- and fails -- to ban a form of exercise.
Health June 22, 2009 Dahl et al.	America's Healthiest Fitness Buys 2009 Health tested hundreds of workout helpers -- from clothing to shoes to gadgets -- to find the best gear to help you reach your fitness goals.
Health June 20, 2009 Kimberly Goad	How to Enjoy a Less-Stressful Summer We've pulled together these 14 little moves to get you off to a good start this summer, when the living is easier -- and lighter. Enjoy!
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