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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 551-560 Newer>
June 18, 2009
Karen Cicero
America's Healthiest Beach and Lake Getaways We teamed up with a panel of travel and health experts to help us find the healthiest of the nation's most popular beach and lake towns. mark for My Articles 227 similar articles
Jeff Bayer
Stress-Killing Exercises Regular gym sessions can decrease stress levels. mark for My Articles 296 similar articles
June 22, 2009
How to Live by the Numbers: Exercise The principle is that workouts you measure are workouts that make you fitter -- because you train more precisely and work harder when you're getting quantitative feedback. mark for My Articles 137 similar articles
Mark McClusky
The Nike Experiment: How the Shoe Giant Unleashed the Power of Personal Metrics Few things illustrate the power and promise of Living by Numbers quite as clearly as the Nike+ system. By combining a dead-simple way to amass data with tools to use and share it, Nike has attracted the largest community of runners ever assembled. mark for My Articles 108 similar articles
Matt Griffin
Home Fitness Systems Quick reviews of popular home fitness systems. mark for My Articles 340 similar articles
Jeff Bayer
Hip Exercises Here are some of the main hip exercises that will target the hip flexors and all the surrounding hip muscles. mark for My Articles 304 similar articles
June 11, 2009
Joan Indiana Rigdon
Five Easy Tips for CIO Fitness Feel better now with these simple stress-busters. mark for My Articles 176 similar articles
Kevin Neeld
Kettlebell Exercises The heavy iron ball with a thick "off-center" handle can be used as a training implement to improve strength and work capacity, which results in a stronger, leaner look. mark for My Articles 46 similar articles
Jeff Bayer
Weight Lifting For Fat Loss Here is what you need to know about why you should choose weight lifting to help with fat loss, and how to design a program to get the results you desire. mark for My Articles 433 similar articles
May 2009
Nick Heil
You Don't Know Squat An old-school move holds the key to unlocking your power if only you can do it right. mark for My Articles 184 similar articles
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