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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 521-530 Newer>
February 13, 2009
Stretching: The Secret to Running Better, Faster, and Longer Stretching can improve your stride (which may actually increase your pace) and help you avoid injuries. mark for My Articles 149 similar articles
Jeff Bayer
Weight Training Without Weights Can it be done? You bet. With a variety of body-weight and plyometric exercises available, you can create a very effective workout that's short on time, but high on results. mark for My Articles 399 similar articles
March 2009
All-Star NBA Workout Nick Heil hits the gym with the star point guard of the Denver Nuggets Chauncey Billups. mark for My Articles 8 similar articles
Jeff Bayer
Create An Effective Home Workout Program Cutting back on is your gym membership doesn't mean you must give up your workouts. It's possible to get a fantastic workout at home -- with a bit of planning and creativity. mark for My Articles 479 similar articles
Jeff Bayer
Creating A Mass-Building Diet On A Budget Creating a mass-building diet on a budget is much easier than expected -- with these tips. mark for My Articles 499 similar articles
Shannon Clark
Nutrition Solutions For Training Problems Many times, the primary reason you are not seeing the results you want with your training program is due to your nutritional program -- but there are nutrition solutions for training problems. mark for My Articles 708 similar articles
February 2009
Dynamic Stretching - Fitness Video Carolyn Parker, A.K.A. Blitzkrieg Barbie, shows you the right way to warm up before your next workout. mark for My Articles 25 similar articles
February 2009
Geoff Van Dyke
Ready, Set, Slow The secret to going faster is learning when not to. mark for My Articles 492 similar articles
Kevin Neeld
Backside Workout Regardless of your goals, training to have big, strong, gluteal muscles will have positive implications on every aspect of your life, from injury prevention to social recognition. mark for My Articles 139 similar articles
Jeff Bayer
Building Strength Without Bulk If you've resolved to get stronger this year, there are certain things you should be doing in the gym to maximize your results. mark for My Articles 370 similar articles
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