Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 511-520 Newer>

Outside January 2009 Matthew Fishbane	Home Fitness Stay strong all winter with this stowable gear.
AskMen.com Jeff Bayer	4 Characteristics Of Muscular Men If you want to be very muscular, start adopting these four characteristics of muscular men.
Outside January 2009	Mind + Body = Total Life Fitness We've devised a seven-step plan to help you beat stress, get fit, be smarter, and eat right.
Reason January 2009 Ronald Bailey	Halo Health Fit, happy gamers
AskMen.com Jeff Bayer	Rest Periods Defined Time your mid-workout breaks for better results.
AskMen.com Jeff Bayer	Building Bigger Calves Building bigger calves is certainly possible if you take the right training approach.
Outside December 2008 Nick Heil	Short, but Not So Sweet Want to get in shape on your coffee break? Try insta-workouts -- just don't get carried away.
AskMen.com Jeff Bayer	Balance Diet & Workouts It's important that you make efforts to balance diet and workouts so you don't struggle to get back on track in the coming year.
Outside January 2009	Kettlebell Workout Videos Keira Newton of Dynamic Kettlebell Fitness demonstrates some basic and advanced kettlebell exercises.
Outside December 2008 Matt Fitzgerald	The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them.
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