Diet & Nutrition

Magazine articles on dieting, the effects of diet on health, nutrition, and healthy foods.

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AskMen.com January 28, 2013 Tony Horton	Meal Schedule Ninety percent of the time, we have control of what we eat. We stock our own refrigerators, plan our own meals, pack our own lunchboxes and pick which restaurants we eat at (or at least make our own choices off the menu). I'd like to welcome you to my next law of nutrition: The Plan.
AskMen.com January 26, 2013 Brendan Brazier	Gain Muscle With Plant Nutrition Having been a competitive endurance athlete since I was 15, I've found that, once I overcame the initial pitfalls, a plant-based whole-food diet offered several advantages. Among them: I didn't get sick as often, I was able to train harder.
AskMen.com January 25, 2013 Peter Hoare	Healthy Diet: Part 3 Staying healthy is hard. When I first began my New Year's resolution, I was as gung ho as gung ho can be. But before long, much like many of us who choose health-centric resolutions do, I failed.
AskMen.com January 20, 2013 Rodrigo Stecher	The Motivation Diet Part 2 Food has a powerful rewarding effect; it should provide nourishment (mostly) or celebration (occasionally). Don't start your day with a food reward when you've yet to accomplish anything.
AskMen.com January 18, 2013 Peter Hoare	Healthy Diet: Part 2 When I last checked in about my New Year's resolution, which was to start eating better and live an overall healthier lifestyle, I was beaming with positivity. I bought a juicer.
AskMen.com January 17, 2013	Paleo Recipes The Paleo Diet has become all the manly rage of late, and we love it. Not only does it keep us fit and feeling great, but it also gives us an excuse to eat all the protein our virile hearts desire.
AskMen.com January 15, 2013 Chris Aung-Thwin	Bobby Flay Interview Not having the time or inclination to adopt fad diets or extreme workout routines, Bobby Flay decided that simple lifestyle changes and common sense would prevail. He was right.
AskMen.com January 15, 2013 Michael McKenna	Quitting Booze: Part 2 I want to know exactly how much personal intensity is sapped by (let's say) communing with spirits, and I want this knowledge to inform my future ways and days. I want to have all of the information I need.
AskMen.com January 13, 2013 Rodrigo Stecher	The Motivation Diet I recommend the Motivation Diet, especially to clients who have an aggressive schedule of tasks to accomplish with a high degree of mental acuity.
AskMen.com January 11, 2013 Peter Hoare	Healthy Diet: Part 1 Ever since the start of 2013, I, someone who formally ate like a pregnant chick training for a pie-eating contest, have genuinely switched up my diet. I'm not gonna lie: It hasn't been easy.
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