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AskMen.com
Gino Caccavale |
Set Realistic Health Goals The harder we train in the gym, the more fun we have outside the gym. The combination of intense, consistent weight training and cardiovascular sessions, paired with mindful eating, is crucial to a fun, happy, long and healthy life.   |
AskMen.com
January 6, 2013
James Fell |
Workout Tips From Female Fitness Stars In this installment, I spoke with three female fitness competitors to find out what advice they have for guys. |
AskMen.com
Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com
January 28, 2013
Tony Horton |
Meal Schedule Ninety percent of the time, we have control of what we eat. We stock our own refrigerators, plan our own meals, pack our own lunchboxes and pick which restaurants we eat at (or at least make our own choices off the menu). I'd like to welcome you to my next law of nutrition: The Plan. |
Food Processing
February 2007
Diane Toops |
Healthy Eating Gains, Exercise Loses Cooking Light survey finds Americans more knowledgeable about nutrition and health but less inclined to exercise. |
Health
April 2, 2009
Tracey Minkin |
America's Healthiest Hotels The following standout hotel chains place your health and wellness at the center of their missions, offering everything from supercomfortable beds and top-notch fitness opportunities to great-tasting, nutritious food and relaxing interiors. |
AskMen.com
Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
AskMen.com
March 29, 2002
Sebastien Stefanov |
Eat 6 Meals A Day & Lose Weight Although it is still an uncommon practice, small circles (mainly bodybuilders) have been taking up this philosophy. Does this type of diet really help to shed pounds? |
CIO
April 15, 2004
Megan Santosus |
All Work and No Play Americans have stopped taking vacations. And that's bad for business. Not the travel business; their own. |
AskMen.com
September 24, 2015
James Fell |
Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too. |
Food Engineering
April 3, 2006 |
Morning impaired, eater outers finally a demographic I can relate to Over the past two decades, food manufacturers have adapted to the enormous growth in demand for prepared meals, meals to go and convenience packaging. However, their work is far from over. |
Health
March 11, 2009
Tracey Minkin |
America's Healthiest Gyms Choosing a gym can feel a bit like choosing a spouse: You want it all, you deserve it all. And once you sign on the dotted line, it had better be a rewarding, motivating, and healthy relationship! |
AskMen.com
Nate Steere |
Buy Nothing Month The buy nothing month is an extreme exercise, but it can make all the difference in both the amount of money you have, and how you use it. |
AskMen.com
Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
AskMen.com
January 12, 2013
James Fell |
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. |
AskMen.com
September 8, 2013
Chris Aung-Thwin |
A Crash Course In Fitness From NFL Superstars You have to really break your system in -- you have to shock it. And usually the first sign that your system was shocked is that you throw up. |
AskMen.com
Vatche Bartekian |
Need A Vacation? The funny thing about stress is that it silently stalks you like a predator, just waiting to pounce and make the kill... |
The Motley Fool
January 5, 2007
Mary Dalrymple |
Work on Your Waist Without Waste Make sure you get your money's worth from a gym membership. |
AskMen.com
May 10, 2014
Marilee Nugent |
This Is Why School Lunch Programs Are An Epic Fail Clearly, nutrition by the numbers doesn't work. Not when it's a set of rules imposed on contract cafeteria food providers trained in the preparation of pre-fab processed meals. |
Outside
January 2004
Paul Keegan |
Breathe In. Breathe Out. (Good. You Just Started.) How to find your fitness flow, the place where everything clicks and comes easy. |
