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At Home Gym My home gym will save me money in the long term. You can read that L.A. Times piece for the full list of what I own, but all told, it comes to around $2,000. That's a few hundred more than the mid-level Bowflex (and, oh, so much better). |
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Follow-Through If you want to follow through on your work-out routine, stop thinking. |
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Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc. |
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