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AskMen.com
Alex Santoso
5 Tips To Help Prevent Indigestion There many things you can do to help prevent indigestion and improve your overall digestive health. Here is a handful of them. mark for My Articles similar articles
Health
April 2008
Your What-to-Eat Guide From breakfast to dessert, here's your complete eating strategy. mark for My Articles similar articles
Delicious Living
September 2003
Academic Eating Students, help your brain pass the test with these smart food choices mark for My Articles similar articles
AskMen.com
Shaina Falcone
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. mark for My Articles similar articles
AskMen.com
March 13, 2003
Sabrina Rogers
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. mark for My Articles similar articles
American Family Physician
January 1, 2003
Healthy Food Choices for Losing Weight What should I eat when trying to lose weight? mark for My Articles similar articles
AskMen.com
Jim Bauer
8 ingredients to a healthy heart The sooner you start taking measures to prevent heart disease, the better you'll fair later in life. mark for My Articles similar articles
American Family Physician
February 15, 2004
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. mark for My Articles similar articles
AskMen.com
Abigail Ekue-Smith
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. mark for My Articles similar articles
AskMen.com
James Raiswell
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. mark for My Articles similar articles
Health
January 2008
Try These Gut-Busting Foods Eating the right foods can actually help you lose weight. mark for My Articles similar articles
Food Processing
February 2013
Rory Gillespie
Eating Habits Should Change as We Age The food industry needs to develop products for more, smaller meals and add longevity-promoting ingredients. mark for My Articles similar articles
Health
January 2007
Maureen Callahan
Sneaky Little Slim-Down Tricks We went to the top weight-control experts for their #1 tips to get the weight off now. mark for My Articles similar articles
AskMen.com
Dustin Driver
Cholesterol-Reducing Foods Don't despair. Some tasty foods can actually lower your cholesterol levels. mark for My Articles similar articles
AskMen.com
October 12, 2000
Simon McNeil
7 Easy Steps To Weight Loss I have news for all of you out there: don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: eat less! mark for My Articles similar articles
AskMen.com
June 5, 2003
Sarah Keefe
What Causes Food Cravings? Food cravings can be very powerful, and if you find yourself daydreaming about a bowl of popcorn during an afternoon lull, or craving a sweet dessert even though you're full from dinner, you may need to discover the real reasons behind your cravings. mark for My Articles similar articles
Health
November 2006
Energy Booster: Eat Smart Get a blast of vitamins and minerals from fruits and veggies. mark for My Articles similar articles
AskMen.com
September 12, 2014
Brendan Brazier
Five Changes Every Guy Should Be Making To His Routine This Fall Rather than turning to a quick-fix fad diet, look at what small changes you can make to eat better, move more, manage stress and achieve healthy body composition this fall. mark for My Articles similar articles
American Family Physician
June 15, 2004
Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease. mark for My Articles similar articles
AskMen.com
January 13, 2013
Rodrigo Stecher
The Motivation Diet I recommend the Motivation Diet, especially to clients who have an aggressive schedule of tasks to accomplish with a high degree of mental acuity. mark for My Articles similar articles
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Dustin Driver
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. mark for My Articles similar articles
AskMen.com
Abigail Ekue-Smith
Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet. mark for My Articles similar articles
American Family Physician
January 1, 2003
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? mark for My Articles similar articles
Health
August 25, 2008
Jenny Hadfield
Best Foods for Runners A list of foods high in vitamins and nutrients mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. mark for My Articles similar articles
AskMen.com
December 4, 2003
Joel McConnell
Q&A: Frozen Dinners, Overhydration & More Find out what you can do to optimize your eating habits and keep yourself fit. mark for My Articles similar articles
AskMen.com
October 10, 2002
Sabrina Rogers
Portion Control: The Key To Weight Loss If you're wondering how you're supposed to eat decent amounts of food in a world of super and mega sizes, don't despair. Here are some visual aids and tips to help you control your portions at home and when dining out. mark for My Articles similar articles
AskMen.com
James Raiswell
Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply! mark for My Articles similar articles
AskMen.com
July 19, 2001
Simon McNeil
Are You Obsessed With Food? If you have a food addiction, it's time to seek help. But before you do, read the following suggestions... mark for My Articles similar articles
AskMen.com
Joshua Levine
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. mark for My Articles similar articles
AskMen.com
Jen Janzen
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. mark for My Articles similar articles
AskMen.com
July 24, 2015
Naomi Mead
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. mark for My Articles similar articles
AskMen.com
November 6, 2015
K. Aleisha Fetters
Diet Killers Here are 10 sneaky things that are derailing your diet. mark for My Articles similar articles
American Family Physician
February 15, 2004
Why should I eat more fiber? Eating foods that are high in fiber can help relieve some problems with constipation, hemorrhoids, diverticulosis, and irritable bowel syndrome. mark for My Articles similar articles
AskMen.com
October 24, 2002
Sabrina Rogers
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. mark for My Articles similar articles
Delicious Living
January 2007
H. K. Jones
Roughing it Keeping things moving along in your digestive system isn't fiber's only claim to fame. More and more research indicates that a high-fiber diet may help prevent diabetes, heart disease, and cancer. mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Q&A: Charcoal vs. Gas, Low-Fat Snacks & More What's better for your health - charcoal or gas barbecues?... How much fat/carbohydrates/protein should I be eating a day?... Is it better to drink juice than soda?... How can I deal with food cravings?... etc. mark for My Articles similar articles
AskMen.com
January 16, 2003
Sabrina Rogers
Eat Out & Still Lose Weight If you're sick and tired of holding back from eating what you really want at restaurants for fear of packing on extra pounds, I have some good news for you. It is possible to both enjoy the good stuff when eating out and still lose weight -- that is, if you follow a few key strategies. mark for My Articles similar articles
AskMen.com
Simon McNeil
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. mark for My Articles similar articles
American Family Physician
January 1, 2003
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? mark for My Articles similar articles
AskMen.com
June 11, 2001
Simon McNeil
Healthy Snacking Most nutritionists will tell you that snacking regularly during the day is good for you. However, what they sometimes forget to mention are the types of snacks you should be consuming... mark for My Articles similar articles
Food Processing
February 2007
Diane Toops
Healthy Eating Gains, Exercise Loses Cooking Light survey finds Americans more knowledgeable about nutrition and health but less inclined to exercise. mark for My Articles similar articles
AskMen.com
August 14, 2015
James Fell
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. mark for My Articles similar articles
AskMen.com
November 21, 2002
Sabrina Rogers
12 Ways To Avoid Weight Gain On Holidays This year, don't stuff your face while telling yourself that you'll deal with all the extra weight after the New Year: There are ways you can prevent overeating and weight gain during the holidays. mark for My Articles similar articles
AskMen.com
Shannon Clark
Top Foods For Men Men, to really take your nutrition to the next level and maximize your diet, it helps to know which foods you should be eating. Does your diet include these seven top foods? mark for My Articles similar articles
AskMen.com
November 17, 2015
Anthony Yeung
Weight Loss Myths Four things nutritionists will never tell you about losing weight. mark for My Articles similar articles
Health
February 2008
The Diet For the next six weeks, follow these six simple guidelines. mark for My Articles similar articles
AskMen.com
March 17, 2014
Anthony Yeung
The Muscle-Building Guide Your Biceps Don't Want You To Bypass Training comes first. You will never add an ounce of muscle without some type of exercise, even if you have a perfect diet. mark for My Articles similar articles
Food Processing
March 2011
Mark Anthony
Fiber: Out of the Rough Most Americans were not about to embrace foods from whole grains. This image is changing. mark for My Articles similar articles
AskMen.com
Steven Pratt
14 Super Foods Include these foods in your everyday diet to look and feel better for the rest of your long, virile life. mark for My Articles similar articles