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Health September 2006 Bethany Lye |
A Better Way to Walk? Burn more calories with less effort? Try walking with Nordic poles.  |
Health June 2007 Sarah Bowen Shea |
Walk off fat fast: Hill Climb Check out the first of three super fat-burning workouts, designed to trim your belly and slim you down in just 6 weeks!  |
Health June 2007 Sarah Bowen Shea |
Walk off fat fast: Speed It Up Check out the second of three super fat-burning workouts, designed to trim your belly and slim you down in just 6 weeks!  |
Health June 2006 |
Walk This Way Turn your walking workout into a calorie bonfire with this expert advice.  |
Health February 2008 Jenny Hadfield |
Get Fit in 3 Days a Week You don't have to run every day to burn major calories. Do each of these once a week, resting at least a day in between.  |
Health April 2008 Tracy Teare |
Burn It Off Faster Three easy ways to speed up your slim-down.  |
Health April 2008 |
The 50s Plan Two exercises to fight off the signs of menopause and aging.  |
Outside May 2003 Sam Moulton |
Power Sticks Go for a hike in the Alps and you'll notice a curious thing: Euros love their walking canes. Recent studies in Europe and the States show that today's ultralightweight poles reduce stress on your muscles and joints and can increase by miles the distance you cover in a day.  |
AskMen.com September 18, 2003 Pete Sisco |
Top 10 Fat Burning Activities You want to lose weight and you know you should be doing aerobic activity. So what activities are the most power-packed cardio fat burners? There's a lot more to aerobics than step class. There is a lot of variety; enough for anyone to find an enjoyable activity.  |
Health April 2008 |
Your Get-Moving Guide Ready to lose those extra pounds forever? Here's your exercise plan.  |
Health December 2007 Myatt Murphy |
Blast Off Fat (Way) Faster Up your calorie- burn with these scientifically proven fitness tricks.  |
Outside July 2005 Chris Carmichael |
Quickie Fintess Quickies won't deliver all the benefits of longer workouts, but they burn through fat and calories--and prevent the deconditioning that comes from forgoing exercise completely.  |
AskMen.com Sabrina Rogers |
Top 10 Ways To Lose Your Love Handles I hate to break it to you, but if you're looking for a quick, easy way to obliterate those rolls around your waist, you're going to be sorely disappointed.  |
AskMen.com Kevin Neeld |
Walking Workout While they aren't exactly high-intensity, walking programs do offer great benefits, so walking workouts should not be overlooked.  |
Health October 2005 Kalli Rasbury |
Rest (transitional) Poses An essential element of sun salutations, these yoga poses help you move smoothly from one position to another.  |
Outside January 2007 Berne Broudy |
Winter, On Speed Make skate skiing part of the season's regimen and you'll start the year with fitness to spare  |
Health June 2007 Bethany Lye |
Fresh Ways to Burn More Calories From hula-hooping to picking berries, we've got 18 surprising ways to rev up your heart rate and help you slim down.  |
AskMen.com Jeff Bayer |
Common Fitness Myths Make sure you are not falling for these workout myths, or you will likely see your progression begin to slow -- and could even set yourself up for injury.  |
BusinessWeek January 16, 2006 Lauren Young |
Bigfooting The Winter The latest gear makes snowshoeing fun for anyone who can walk.  |
Outside January 2006 Chris Carmichael |
Express Train Making exercise simple again.  |
AskMen.com Pete Sisco |
Top 5 Calorie-Burning Summer Activities Tips for safe summer exercise and calories burned per hour for various activities.  |
AskMen.com Manya Andrews |
Top 5 Sports To Get You In Shape Here are the stats on five team sports that will kick your butt and whip you into shape.  |
Health April 2007 Tracy Teare |
Walk It Off! Surefire strategies to rack up more steps and burn more calories and fat every day.  |
U.S. CPSC July 6, 2010 |
Recall to Repair: Whitco Company LP Stadium Light Poles Can Fall Over, Posing Risk of Serious Injury and Death The poles can fracture or crack and fall over, posing a risk of serious injury or death to patrons and bystanders from being hit or crushed. The poles range from 1 to 4 tons increasing the risk of death if the pole falls toward a crowded stadium or onto a building.  |
AskMen.com June 4, 2001 Chris Wong |
Get A Good Grip A good golf swing begins with holding the club properly in your hands. You want to create a grip that is balanced between both hands with neither hand in a dominant position...  |
U.S. CPSC August 24, 2009 |
CPSC Alert: Whitco Co. LP Stadium Light Poles Can Fall Over, Posing Risk of Serious Injury and Death To reduce the risk of injury, Whitco Co. LP outdoor steel stadium light poles should be inspected immediately.  |