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The Motley Fool January 21, 2009 Dayana Yochim	3 Ways to Save $100 on Groceries Saving money on your very next trip to the supermarket needn't involve poring over the Sunday paper clipping coupons or driving all around town to find the best price on frozen peas. Just remember three simple tips to easily save as much as $100 on groceries.
AskMen.com Michael Estrin	14 Ways To Save On Groceries Here are some tips on how to eat well for less money.
AskMen.com Joshua Levine	Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely.
AskMen.com Adrienne Turner	World's Healthiest Cuisines: Mediterranean & French America could stand a diet and lifestyle lesson from countries and regions that live healthier, fitter lives without trying half as hard. Best of all, following these diet tips from the Mediterranean region and France is easy.
AskMen.com February 15, 2001 Simon McNeil	Eat Healthy, Without Spending Time Cooking Lack of time and stress from work prevents people from preparing meals. But you can use your microwave to make healthy foods...
AskMen.com Malcolm MacMillan	Go Vegetarian For A Day If you're interested in shedding a few pounds and lowering your grocery bill, one vegetarian day each week might be the answer.
American Family Physician January 15, 2006	Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations.
The Motley Fool January 19, 2010 Dayana Yochim	Save $100 on Groceries in 3 Easy Steps Simple tips to trim all the fat from your supermarket tab.
American Family Physician January 1, 2003	Healthy Food Choices for Losing Weight What should I eat when trying to lose weight?
The Motley Fool January 17, 2008 Mary Dalrymple	Ouch! That Bites! Price increases are kicking you in the keister. Here are some tips to help you cut your food and fuel expenses.
AskMen.com September 26, 2002 Simon McNeil	The Bachelor's Guide To Grocery Shopping The time has come to educate yourself in the ways of grocery store shopping.
American Family Physician February 15, 2004	Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat.
American Family Physician October 1, 2000	Food Choices to Help Reduce Your Risk of Cancer
AskMen.com Steven Shaw	Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor.
BusinessWeek May 9, 2005 Catherine Arnst	Putting The New Food Pyramid To Work Here's how to use the USDA's food guidelines to cook up a beneficial diet.
AskMen.com Justin Becker	How To: Grocery Shop Refilling and stocking your kitchen is not that difficult once you know how to grocery shop, and once you realize just how easy it really is.
The Motley Fool September 17, 2009 Dayana Yochim	4 Simple Rules for Supermarket Savings Slash $100 from your next grocery store tab with these helpful hints.
American Family Physician April 15, 2003	Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?...
The Motley Fool October 24, 2005	Saving Money on Food If you want to save money on food, dieting isn't your only option. Here are a bunch of good ideas.
Seasoned Cooking September 2007 Ronda L. Carnicelli	Stretching Your Meal Dollar September is an excellent time to focus on stretching your meal dollar. That challenge often begins in the grocery store and ends at your dinner table. Here are some ideas about saving, and a few low-cost recipes to enjoy.
AskMen.com January 12, 2004 Evan Campbell	Top 10: Healthy Restaurant Meals The 10 most popular types of restaurants, from Tex-Mex to Italian, and tips on what you should order once you're there if you want to remain slim.
AskMen.com April 19, 2002 Gregory Cartier	Protein-Rich Vegetarian Meals Many people notice a positive change in overall health when they make the vegetarian switch. The secret is to prepare meals with fresh and natural ingredients, and refrain from using processed food....
American Family Physician September 1, 2003	Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium.
American Family Physician June 15, 2004	Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease.
AskMen.com September 28, 2000 Simon McNeil	Becoming A Vegetarian Since finding the perfect healthy diet and lifestyle is the latest craze, it's no wonder that many people are making the switch from a diet rich in animal-based foods to a strict vegetarian diet...
Fast Company October 1, 2007	The Future Earth Diet Bon Appetit Management Co.'s latest initiative in the 400-plus corporate cafes it manages is a low-carbon diet. The plan aims to minimize the carbon footprint of Bamco's food-service operations. Here, a look at the targets.
AskMen.com Shaina Falcone	9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think.
AskMen.com James Raiswell	Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better.
Seasoned Cooking September 2007 Nonna Joann Bruso	Thinking Outside the Lunchbox Parents have no real control of what their kids eat at school, but you can control what they eat at home. Adjusting the size of your child's school lunch, and providing healthier alternatives at home, may be a solution.
American Family Physician February 15, 2004	Why should I eat more fiber? Eating foods that are high in fiber can help relieve some problems with constipation, hemorrhoids, diverticulosis, and irritable bowel syndrome.
AskMen.com Shannon Clark	Hardgainer Grocery List Here is the lowdown on a hardgainers diet and what a hardgainer grocery list needs to look like.
AskMen.com January 4, 2001 Simon McNeil	Are Canned Foods Good For You?
AskMen.com Dustin Driver	The Life Span Of Food So exactly how long can food be kept in your fridge before it goes bad? Here's a list of your basics and their life span in a cold environment.
BusinessWeek April 25, 2005 David Kiley	French Women's Svelte Secret The advice in in the book French Women Don't Get Fat works anywhere: Buy fresh, season with love, savor the flavor, and shun fast food.
American Family Physician November 15, 2000	Choosing Healthy, Low-Fat Foods Eating healthy foods doesn't mean losing flavor. You can choose and prepare low-fat foods that your family will enjoy....
AskMen.com William Leigh	Best Canned Foods Contrary to popular belief, canned foods can be just as nutritious as fresh produce.
AskMen.com March 29, 2001 Simon McNeil	The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off...
Health February 2008	The Diet For the next six weeks, follow these six simple guidelines.
AskMen.com August 29, 2002 Simon McNeil	20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet.
American Family Physician November 1, 2006	Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child
Nutrition Action Healthletter July 1999	Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods.
AskMen.com Phil Pivnick	Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without.
Nutrition Action Healthletter December 2000 Michael F. Jacobson	News From CSPI Government health departments typically say that they care deeply about nutrition, but just don't have the money to encourage people to eat better. But they are overlooking one simple and sensible way to fund health campaigns: taxing junk foods...
AskMen.com Dustin Driver	Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships.
Seasoned Cooking July 2008 Dinneen Diette	Slim Woman's Secret To Grilling Grilling and barbecue's can be fun, healthy and even good for you. You just need to follow some tips.
The Motley Fool January 11, 2011 Alyce Lomax	Healthier Times Ahead for This Grocer Whole Foods Market is increasingly rolling out initiatives to help its customers with healthy eating goals, which should foster continued growth for this differentiated grocer.
Health September 2006 Alicia Potter	Portion Distortion Lose weight now with these 5 easy ways to downsize your servings. 1. Trim your trigger foods... 2. See less, eat less... 3. Shrink your plates... etc.
Seasoned Cooking January 2006 Ronda L. Carnicelli	Slimming Your Refrigerator Tips and hints about how to put your refrigerator on a diet that will make living healthier easy for you and your family.
AskMen.com January 16, 2003 Sabrina Rogers	Eat Out & Still Lose Weight If you're sick and tired of holding back from eating what you really want at restaurants for fear of packing on extra pounds, I have some good news for you. It is possible to both enjoy the good stuff when eating out and still lose weight -- that is, if you follow a few key strategies.
The Motley Fool July 16, 2009 Dayana Yochim	The Lazy Way to Save on Groceries Don't bother with coupons or any math. Use these shortcuts to slash your supermarket tab.