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AskMen.com Eddie Chandler |
7 Tips To Detoxify Your Body & Mind We all need to detoxify our bodies and minds regularly to give our livers an opportunity to remove unhealthy toxins and to improve our overall mental and physical health. But there's more to detoxification than breaking a drug addiction or engaging in colonic purging.  |
AskMen.com April 10, 2014 Yuri Elkaim |
Is What You Eat Wreaking Havoc On Your Manhood? Since these toxins mimic estrogen in the body, they are draining your masculinity, making it tougher to lose stubborn fat and accelerating the aging process.  |
AskMen.com Sabrina Rogers |
The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter.  |
Delicious Living March 2007 Melody Warnick |
Daily Detox Over time, a buildup of toxins can cause health problems. Here are three easy ways to come clean, inside and out, on a daily basis. Break a sweat... Exfoliate... Eat red grapefruit for breakfast...  |
AskMen.com James Raiswell |
Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply!  |
AskMen.com James Raiswell |
Healing Foods We've compiled a list of common ailments and a few suggested foods that can help clear them up.  |
AskMen.com Lisa Iwanycki |
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday.  |
AskMen.com Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat.  |
AskMen.com May 13, 2014 Brett Hoebel |
Skip The Pharmacy. These Foods Will Keep You Looking Young. People don't realize that you cannot reverse aging with skincare products or lotions; that only goes skin deep and hides the signs. You have to go deeper to see that true reversal of aging starts from within.  |
AskMen.com Vatche Bartekian |
Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals.  |
AskMen.com Alex Santoso |
5 Tips To Help Prevent Indigestion There many things you can do to help prevent indigestion and improve your overall digestive health. Here is a handful of them.  |
AskMen.com Simon McNeil |
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet.  |
AskMen.com Dustin Driver |
Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health.  |
Health March 2008 Rachel Grumman |
The Ultimate Anti-Aging Vitamin Who knew vitamin C could fend off heart disease, cancer, memory loss -- and wrinkles? Here's how to make it work for you.  |
Health March 15, 2009 Chris Woolston |
How to Detox Your Body Every day we put potential toxins into our mouths, breathe them into our lungs, and track them into our homes without ever really knowing where they'll end up-  |
AskMen.com Adrienne Turner |
Disgusting Foods That Are Good For You - Part II If you can swallow these foods, they'll provide your body with a ton of healthy benefits.  |
AskMen.com Tony Horton |
Improve Skin With 5 Foods Head to the market and pick up these foods loaded with nutrients that are known to have sun-protecting, skin-hydrating and even wrinkle-preventing powers.  |
Nutra Solutions March 11, 2007 Claudia O'Donnell |
NutraSolutions' New Products Annual -- Bioactives & Antioxidants In 2006, the Mintel Global New Product Database recorded 703 new foods and dietary supplements that referred to antioxidants. Meanwhile, probiotics have finally hit the big time.  |
Food Processing August 2005 Mark Anthony |
Nutrition Beyond the Trends: Coming clean Revealing the mystery behind cleansing diets.  |
AskMen.com Brendan Brazier |
Your Health In 2015 Focusing on health holistically is a sustainable answer, whereas going on a fad diet only focuses on one element.  |
Science News August 28, 2004 Janet Raloff |
We're Very Supplemented Increasingly, men and women are reaching for pills--vitamins, minerals, and other commercial supplements--to insure against the possibility they're not eating a healthy diet. While that's good news, there can also be a down side.  |
AskMen.com Shannon Clark |
Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E.  |
AskMen.com May 8, 2003 Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer.  |
AskMen.com William Leigh |
Foods That Improve Your Looks Rather than shelling out for that ultra-hydrating anti-aging exfoliator, reach for the fridge instead. You can affect the way you look by what you eat.  |
Food Processing February 2009 |
Vitamins Take The Lead With Consumers Vitamins are gaining new popularity as they claim specific health benefits; the word on a food label has consumer appeal.  |
Food Processing August 2007 Mark Anthony |
Nutrition Beyond the Trends: Connecting the Dots on Enzymes Lactase -- an enzyme that splits lactose into its constituent sugars, glucose and galactose -- can make short work of the lactose intolerance problem.  |
Nurse Practitioner July 2008 Lynn A. Kelso |
Cirrhosis: Caring for Patients with End-stage Liver Failure Caring for patients with end-stage liver disease can be very challenging for NPs.  |
AskMen.com Alex Santoso |
Liver Health: The Beer Drinker's Best Herbs Studies have suggested that, when consumed in moderation, beer has many health benefits.  |
AskMen.com February 13, 2013 Tony Horton |
Supplement Your Diet People often ask me, "Tony, if you eat like a king with a diet full of organic, free-range, homegrown, farmers' market food, four or five meals a day, why do you still need to add supplements?"  |
AskMen.com July 23, 2014 Patrick Owen |
You Should Read This Article Before The Next Time You're Out In The Sun How do we find the balance between getting enough vitamin D without developing skin cancer?  |
Food Processing January 2009 Diane Toops |
Consumer Trends for 2009 With the economy affecting shopping, consumers grapple with prices and desires.  |
American Family Physician November 1, 2001 Thomas R. Riley |
Preventive Strategies in Chronic Liver Disease Chronic liver disease is the 10th leading cause of death in the United States. Preventive care can significantly reduce the progression of liver disease. Part I: Alcohol, Vaccines, Toxic Medications and Supplements, Diet and Exercise...  |
HHMI Bulletin Fall 2012 Sarah C. P. Williams |
The Fat You Can't See Without the liver acting as a filter and energy producer, a person can't survive, and no artificial organ can perform all of its duties. But in one in three Americans -- and similar numbers in other developed nations -- the liver has lost its luster.  |
AskMen.com October 21, 2015 Anthony Yeung |
Fitness Myths These 6 fitness myths are holding back your training.  |