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American Family Physician July 15, 2006 |
Tips to Help You Quit Smoking A patient's guide: What can I do to quit smoking?... Get Ready... Make a Quit Plan... Plan Ahead... etc.  |
American Family Physician December 15, 2006 |
Exercise: A Healthy Habit to Start and Keep An informative handout: How much exercise do I need?... How do I get started?... Making Exercise a Habit... How do I stick with it?...  |
American Family Physician December 15, 2006 |
Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc.  |
American Family Physician September 15, 2000 |
Using Tobacco: Why You Need to Quit Why do I need to stop using tobacco?... Why is it so hard to stop smoking?... How can I stop smoking?... How do I get ready to stop smoking?... What will happen when I stop smoking?... What is nicotine replacement?... What is bupropion (Zyban)?...  |
AskMen.com James Fell |
Alcohol And Weight Gain Alcohol calories rival that of sugar-sweetened beverages. Liquid calories are not satiating, and high ingestion is a major cause of weight gain.  |
American Family Physician July 15, 2003 |
Heart Attack: Getting Back into Your Life After a Heart Attack How soon can I get back into my regular activities?... Why is exercise so important?... What kind of exercise is good?... How often should I exercise?... etc,  |
American Family Physician September 15, 2003 |
Pregnancy and Exercise Is it safe for me to exercise during pregnancy?... How should I start an exercise program?... What types of exercise are best?... What should I be careful about?... etc.  |
American Family Physician March 15, 2003 |
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc.  |
American Family Physician April 1, 2005 |
Pregnancy: Keeping Yourself and Your Baby Healthy Questions and answers about lifestyle changes during pregnancy.  |
The Motley Fool December 26, 2006 Mary Dalrymple |
Flex Your Health Muscles The end of the year marks a deadline for many people to use money stashed away in flexible health savings accounts. Review your plan's allowed purchases before running out to the drugstore.  |
The Motley Fool October 18, 2006 Mary Dalrymple |
Fall for Free Money, Part Two Here are ways to dodge some taxes on money you know you'll spend with an employer sponsored flexible spending account.  |
American Family Physician March 15, 2004 |
Alcohol Abuse: How to Recognize Problem Drinking Questions and answers on alcohol abuse.  |
American Family Physician March 1, 2004 |
Exercise for the Elderly Common questions about exercise for the elderly are answered in this article including safety, types of exercise, and how to get started.  |
AskMen.com Ian Lee |
Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program.  |
American Family Physician March 15, 2002 |
How to Stop Smoking Make the decision to quit smoking. Stopping smoking is the best thing you can do for your health...  |
American Family Physician December 1, 2004 |
Heart Failure-What Do I Need to Know About It? A patient bulletin discussing what heart failure is, its most common causes, treatment options, ways to prevent the disease, etc.  |
Reason June 2003 Jacob Sullum |
Drink Up Anyway It was more than a decade ago that wineries first tried to inform their customers about the health benefits of moderate drinking. Since then the evidence has only gotten stronger, but the federal government still won't let them talk about it.  |
The Family Room Gary Foreman |
Pay Yourself First? Some months I can save some money and some I can't. I have heard the saying "always pay yourself first". When I do that it seems that I have to withdraw that money later on in the month to pay the bills. So how does this actually work? Should I always pay myself first?  |
AskMen.com Alex Santoso |
Liver Health: The Beer Drinker's Best Herbs Studies have suggested that, when consumed in moderation, beer has many health benefits.  |
| The Family Room |
Break Tradition: Be A Holiday Loser Tradition has it that the average woman will gain about seven pounds between Thanksgiving and New Years Day. With a little advanced planning, a dash of determination and a sprinkle of self-discipline you can break tradition and lose weight this holiday season...  |
American Family Physician October 15, 2004 |
High Blood Pressure An informative pamphlet on what high blood pressure is, what the numbers mean and how and when the condition may be treated.  |
AskMen.com Alex Santoso |
5 Ways To Keep Your Heart Healthy Heart disease kills more men than any other disease. And because you've only got one heart, here are some tips to keep it healthy.  |
American Family Physician August 1, 2002 |
High Blood Pressure and Exercise What is blood pressure, and what is high blood pressure?... Who gets high blood pressure?... Can I still get high blood pressure if I exercise?... What can I do if my doctor tells me that I have high blood pressure?...Will medicine that lowers my blood pressure affect my exercise?... etc.  |
American Family Physician February 1, 2002 |
Exercise for the Elderly Is it safe for me to exercise?... How do I get started?... What type of exercise should I do?... When should I call my doctor?... What are some specific exercises I can do?...  |
American Family Physician April 1, 2001 |
Preventing Heart Attacks: What Women Need to Know Heart disease is the leading cause of death in women in the United States. American women are four to six times more likely to die of heart disease than of breast cancer. Here are some ways you can lower your risk of having a heart attack...  |
AskMen.com Jeff Bayer |
Alcohol & Muscles A look at the correlation between alcohol and the muscle-building process.  |
AskMen.com October 29, 2000 Luis Rodrigues |
Why Are You Always Broke? You have a well-paying job, but month after month you find that you just don't have enough money to make the car payments, fill up the gas tank or pay the rent. Makes you wonder where all your money disappeared to, doesn't it?  |
Salon.com November 1, 2000 Cynthia Kuhn & Wilkie Wilson |
Daily dose I drink, smoke dope, pop Vicodin and take Prozac. Why hasn't my body given out yet?  |
American Family Physician March 1, 2006 |
Exercising Your Finger After an Injury: What You Should Know A patient guide: Why do I need to exercise my finger after an injury?... What exercises should I do?... Where can I get more information about finger exercises?...  |
AskMen.com Shannon Clark |
Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting.  |
AskMen.com Dave Golokhov |
Exercise And Life Span Just 15 minutes of exercise per day can extend your life span by nearly three years, according to a recent study done in Taiwan.  |
The Motley Fool November 28, 2006 Mary Dalrymple |
College Savings Math It's certainly not getting any cheaper to send the kids to college, but there's some good news for parents trying to build a college savings account. The expenses charged by state-sponsored 529 college savings plans have been falling.  |
Entrepreneur December 2006 Carol Tice |
Holiday Trimming Lower your tax bill with last-minute adjustments.  |
American Family Physician August 1, 2000 |
Do I Want to Quit Smoking? Questionaire about quitting smoking and what you can do about nicotine withdrawal  |
The Motley Fool April 20, 2007 Dan Caplinger |
Double Your Pleasure Combing through your budget to find expenses you can cut back on may not sound as interesting as researching the latest hot company. Yet the payoff you get from finding ways to cut your expenses can dwarf even the most lucrative stock pick.  |
The Motley Fool October 30, 2007 Selena Maranjian |
I Saved How Much?! Money saving tips can be boring, especially since we often don't want to do them, but you'd be surprised what a few little efforts can accomplish.  |
American Family Physician April 1, 2003 |
Substance Abuse--How To Recognize It Am I drinking too much?... Am I taking risks with alcohol or other mood-altering substances?... Has my drinking or drug use become a habit?... Is alcohol or drug use taking over my life?... Has drinking alcohol or using drugs become a problem for me?... etc.  |
Salon.com October 11, 2000 Cynthia Kuhn & Wilkie Wilson |
Smashed and stoned When I was drunk I smoked some pot, and then sounds echoed and my vision blurred. Is this a normal reaction to mixing the two?  |
AskMen.com Dustin Driver |
Acceptable Vice Intakes What is a moderate amount of alcohol? Cigarettes? Caffeine? Sleep deprivation?  |
AskMen.com October 1, 2003 Steve Richer |
How To: Quit Smoking Are you a regular smoker? Have you been trying to kick the habit for a while now? Have you unsuccessfully tried to quit in the past? Whether you're a social or regular smoker, these tips may encourage you to quit smoking today.  |
The Motley Fool May 23, 2007 Dan Caplinger |
Save More, Rich or Poor Think a larger income means larger savings? Think again. It all comes down to spending less than you make.  |
American Family Physician September 15, 2003 |
Pregnancy: Prenatal Care What will happen during prenatal visits?... What should I eat?... Is it okay to take medicine?... How long can I keep working?... What about exercise?... Is it okay to have sex?... What can I do to feel better while I'm pregnant?... etc.  |
Financial Advisor March 2004 Marla Brill |
Will Health Savings Accounts Have A Market? new way to pay for health care that combines an insurance component with an intriguing savings kicker was introduced by the Medicare Reform Act in December. Health savings accounts (HSAs) are designed to help individuals save for qualified medical and retiree health expenses on a tax-favored basis.  |
AskMen.com Dave Golokhov |
Short Workouts Shorter, more intense training is better for your health than longer, leisurely workouts  |
American Family Physician February 1, 2002 |
Problem Drinking -- How To Recognize It Guidelines for recognizing problem drinking and getting help if necessary...  |
The Motley Fool August 23, 2006 |
Setting Up a Budget Learn where your money comes from, and more importantly, where it goes.  |
AskMen.com Dustin Driver |
FAQ On Men's Health Issues The following questions and answers have been compiled for the busy guys out there who have health issues and no time to address them.  |
Financial Planning December 1, 2010 Matt Brady |
Timing Is Everything The era of historically low income tax rates, when investors enjoyed a maximum tax rate of 15% on long-term capital gains is likely coming to a close. In 2011, federal tax rates will likely revert to higher levels, with more increases expected in 2013 and afterward.  |
| AskMen.com |
Britain Bans Drinking Games Bar-going Britons may soon be bidding goodbye to their country's all-you-can-drink deals -- as well as some of their more outlandish drinking games.  |
The Motley Fool February 19, 2010 Dan Caplinger |
Take Your Options and Run Exercising stock options now might be the smart move, because of tax consequences.  |