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American Family Physician
October 15, 2006 |
Anxiety and Panic: Getting Control over Your Feelings A patient guide: What is anxiety?... Are there different types of anxiety?... Panic Attack Symptoms... What is generalized anxiety disorder?... etc.   |
American Family Physician
December 15, 2006 |
Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc. |
American Family Physician
December 15, 2006 |
Exercise: A Healthy Habit to Start and Keep An informative handout: How much exercise do I need?... How do I get started?... Making Exercise a Habit... How do I stick with it?... |
| The Family Room |
Don't Let The Grinch Steal Your Fitness With lots of temptations around and less time to exercise, it's no wonder that the average woman gains 6 to 10 pounds during the holiday season. Avoid the holiday fat traps and hold on to your fitness by following these simple tips... |
American Family Physician
March 15, 2003 |
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc. |
AskMen.com
January 21, 2002
Joshua Levine |
Dealing With Anxiety Attacks If you or anybody you know has ever had the urge to freeze, gasp or run away in terror over the most trivial of things, now you will finally understand the causes of and treatments for anxiety attacks... |
Nutrition Action Healthletter
February 2000 |
A Dozen Other Reasons to Exercise Sleep... Gallstones... Colon Cancer... Diverticular Disease... Arthritis... Anxiety & Depression... Heart Disease... Blood Pressure... Diabetes... Falls & Fractures... Enlarged Prostate... Osteoporosis... |
AskMen.com
Dave Golokhov |
Exercise And Life Span Just 15 minutes of exercise per day can extend your life span by nearly three years, according to a recent study done in Taiwan. |
American Family Physician
March 1, 2004 |
Exercise for the Elderly Common questions about exercise for the elderly are answered in this article including safety, types of exercise, and how to get started. |
American Family Physician
March 1, 2006 |
Exercising Your Finger After an Injury: What You Should Know A patient guide: Why do I need to exercise my finger after an injury?... What exercises should I do?... Where can I get more information about finger exercises?... |
The Motley Fool
July 28, 2006
Elizabeth Brokamp |
Ask Mrs. Riches: Worried About Money When do money worries qualify as an anxiety problem? Mrs. Riches weighs in. Get your financial relationship questions answered here! |
American Family Physician
July 15, 2003 |
Heart Attack: Getting Back into Your Life After a Heart Attack How soon can I get back into my regular activities?... Why is exercise so important?... What kind of exercise is good?... How often should I exercise?... etc, |
The Motley Fool
January 10, 2005 |
How Employee Stock Options Work A quick run-down on the benefit and what a 'strike price' means. |
American Family Physician
February 1, 2002 |
Exercise for the Elderly Is it safe for me to exercise?... How do I get started?... What type of exercise should I do?... When should I call my doctor?... What are some specific exercises I can do?... |
American Family Physician
September 15, 2003 |
Pregnancy and Exercise Is it safe for me to exercise during pregnancy?... How should I start an exercise program?... What types of exercise are best?... What should I be careful about?... etc. |
AskMen.com
James Fell |
Exercise And Eating Connection In order for exercise to truly change the way you eat, you must be mindful. Instead of thinking, "I exercised, therefore I deserve a reward," switch to, "I exercised, therefore I've improved my ability to resist crap." |
American Family Physician
December 15, 2004
Linda French |
Is Exercise an Effective Therapy for Menopausal Hot Flushes? Exercise does not decrease vasomotor symptoms in postmenopausal women. Women should be encouraged to exercise, but not with the expectation that it will alleviate their hot flushes. |
AskMen.com
Dave Golokhov |
Short Workouts Shorter, more intense training is better for your health than longer, leisurely workouts |
PC Magazine
May 2, 2007 |
All the News That's Fit to Click We tracked five news stories circulating on the Internet late in March to see how many posts and mentions each got. |
Investment Advisor
April 2009
Olivia Mellan |
Five Ways Clients Can Reduce Money Anxiety Feelings of powerlessness contribute strongly to money anxiety, forcing many people into what I refer to as their primitive survival mode. |
AskMen.com
Ian Lee |
Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program. |
AskMen.com
Andrew Burchell |
5 Office Exercises Regular exercise takes an incredible amount of discipline and dedication. The most common complaint coming from men with busy work and family lives is a perceived lack of time. |
