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AskMen.com July 29, 2015 K. Aleisha Fetters |
Group Workouts Ten awesome workouts you can do with friends. |
AskMen.com July 29, 2015 Michael Jarosky |
The Best Exercises For Sex The best exercises to make you better in bed. |
AskMen.com July 24, 2015 Naomi Mead |
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. |
AskMen.com July 24, 2015 |
Is Increasing Your Rep Count Always Good? In Paul Wade's book, entitled Explosive Calisthenics, you'll find him breaking down just why adding reps on their own won't cut it, particularly if you're going for explosive bodyweight strength. |
AskMen.com July 23, 2015 James Fell |
Drill Sergeant Fitness Motivator John Burk A perfect how-to of what not to do to motivate people to work out. |
AskMen.com July 22, 2015 Michael De Medeiros |
Things Only Fit Men Know What do fit guys know? A lot more than you do when it comes to being in the gym, in the kitchen and looking great in front of a mirror. |
AskMen.com July 17, 2015 Tyson Lowrie |
How To Train For An Obstacle Course How to train for an obstacle course... At a local park. |
AskMen.com July 16, 2015 Anthony Yeung |
Why Free Weights Are Better Than Machines You need to do free-weight exercises. You'll build strength and size in the way you're designed to move. |
AskMen.com July 15, 2015 Kelly Starrett |
Mobility Techniques Seven mobility rules that will change the way you work out. |
AskMen.com Erica Gordon |
Foam Rolling Benefits How a foam roller can keep you healthy *and* make you stronger. |
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