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Christopher Hunt |
Jeff Halevy Offers Money-Back Fitness Program It burned Jeff Halevy that he would see personal trainers accept money from clients and after weeks of training and no results.   |
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Christopher Hunt |
Lavonte David's Gym Bag Essentials I asked David, a Nike athlete and NFL linebacker, to share his favorite workout gear. |
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Jeff Angus |
Yoga For Athletes If you're an athlete, you won't believe how yoga can help your body. |
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Jarry Ahmad |
Anatomical Tricep Training How kinesiology and knowledge of anatomy can improve your tricep function. |
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Anthony Yeung |
Effective Fitness Programming Follow these essential rules to build a fitness program that actually works for you. |
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James Fell |
Lifting For Life These doctors want you to be the buffest senior citizen you can be. |
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Jarry Ahmad |
Anatomical Bicep Training There's more to biceps than just doing curls. The goal is to apply functional knowledge to your training routine. |
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February 20, 2015
Christopher Hunt |
NFL Combine Preparation Four NFL Combine training hacks you may need in real life. |
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February 18, 2015
Dave Golokhov |
P90 Review P90 is an entry-level workout that takes you from beginner to intermediate over a span of 90 days. |
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February 14, 2015
Christopher Hunt |
Couple's Fitness Acroyoga is a combination of acrobatics, yoga and Thai massage that focuses on balance, core strength and flexibility. |
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