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AskMen.com
James Fell |
Putting In The Work What is the single most important part of building muscle?   |
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Anthony Yeung |
Best Compound Movements Want to build more muscle in less time? This is how to do it. |
| AskMen.com |
Full-Time Fitness: How To Stay Lean And Healthy All Year For over 20 years, Tyson Beckford has been known as one of the fittest and best-looking men on the planet. He offers tips for year round health and fitness. |
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James Fell |
Gym Culture I'm going to make a case for lifting heavy stuff around other people instead of in your garage or basement. |
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February 4, 2015 |
Magic Mike XXL Trailer & Abs If your build is currently somewhat short of He-Man-esque, you may be wondering exactly how an exotic dancer like Channing Tatum's character in Magic Mike manages to get so jacked. |
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Dave Golokhov |
Insanity Max:30 Review Can this intense new home workout plan replace Crossfit? We decided to find out. |
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February 2, 2015
Anthony Yeung |
Super Slow Training Are you working out too fast? The argument for slow training. |
| AskMen.com |
Best Health And Fitness Apps 2015 All you need is motivation, and a smartphone app (and most of them are free). So go get off your couch. |
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Anthony Yeung |
Muscle Fiber Training How to maximize muscle growth by training for your muscle type. |
AskMen.com
James Fell |
Weightlifting Hierarchy Don't waste your time lifting weights wrong - here's what to do (and what to avoid). |
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