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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 731-740 Newer>
January 31, 2013
James Fell
How To Lose Weight It's important to see exercise as a tool that gives you the power to resist junk food. Because it does. mark for My Articles 537 similar articles
January 29, 2013
Clint Cherepa
Ultramarathons Many runners and athletes have tested their mettle by running a marathon. But a true test of your grit is running an ultramarathon. mark for My Articles 14 similar articles
January 29, 2013
Gwendolyn Knapp
Staying Fit In Fat City Nobody comes to New Orleans in search of a healthy alternative, least of all during Mardi Gras. Anyone who lives here will tell you that trying to stay healthy is a question of pure willpower. mark for My Articles 16 similar articles
January 28, 2013
Ian Lang
Six-Pack Abs: Part 4 I do not have a fitness-model-worthy six pack. On the plus side, my abs are less invisible than they were even a week ago. mark for My Articles 167 similar articles
January 28, 2013
Vince Del Monte
Shoulder Stability The shoulder joint is a "ball and socket"-type joint and is meant to produce a wide range of upper body movements and mobility. Because of its extreme mobility, the shoulder joint is sometimes more prone to becoming injured during heavy lifts. mark for My Articles 310 similar articles
January 27, 2013
Ben Kriz
Winter Blues Guide Seasonal Affective Disorder is a mood disorder that affects nearly 10% of people in regions like southern Canada and the northern United States. Here are some things to do and items to buy that may help you deal with the season's cold realities. mark for My Articles 54 similar articles
January 27, 2013
Rodrigo Stecher
The Motivation Diet: Part 3 Physical challenge is an indispensable tool for keeping your brain happy, engaged and acute. Like the Motivation Diet's eating plan, the concomitant exercise scheme is adapted to fit into a busy schedule. mark for My Articles 310 similar articles
January 26, 2013
Brendan Brazier
Gain Muscle With Plant Nutrition Having been a competitive endurance athlete since I was 15, I've found that, once I overcame the initial pitfalls, a plant-based whole-food diet offered several advantages. Among them: I didn't get sick as often, I was able to train harder. mark for My Articles 327 similar articles
January 24, 2013
Nicolas Stecher
SoulCycle SoulCycle is about as hot as it gets right now. Born in the mean streets of New York City, SoulCycle has been heralded as "spinning meets yoga," and, yes, that is meant as a positive. mark for My Articles 3 similar articles
January 23, 2013
John Romaniello
Fitness People I'm going to introduce you to seven up-and-coming fitness dudes who I think can help you in various ways. mark for My Articles 20 similar articles
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