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AskMen.com January 31, 2013 James Fell |
How To Lose Weight It's important to see exercise as a tool that gives you the power to resist junk food. Because it does. |
AskMen.com January 29, 2013 Clint Cherepa |
Ultramarathons Many runners and athletes have tested their mettle by running a marathon. But a true test of your grit is running an ultramarathon. |
AskMen.com January 29, 2013 Gwendolyn Knapp |
Staying Fit In Fat City Nobody comes to New Orleans in search of a healthy alternative, least of all during Mardi Gras. Anyone who lives here will tell you that trying to stay healthy is a question of pure willpower. |
AskMen.com January 28, 2013 Ian Lang |
Six-Pack Abs: Part 4 I do not have a fitness-model-worthy six pack. On the plus side, my abs are less invisible than they were even a week ago. |
AskMen.com January 28, 2013 Vince Del Monte |
Shoulder Stability The shoulder joint is a "ball and socket"-type joint and is meant to produce a wide range of upper body movements and mobility. Because of its extreme mobility, the shoulder joint is sometimes more prone to becoming injured during heavy lifts. |
AskMen.com January 27, 2013 Ben Kriz |
Winter Blues Guide Seasonal Affective Disorder is a mood disorder that affects nearly 10% of people in regions like southern Canada and the northern United States. Here are some things to do and items to buy that may help you deal with the season's cold realities. |
AskMen.com January 27, 2013 Rodrigo Stecher |
The Motivation Diet: Part 3 Physical challenge is an indispensable tool for keeping your brain happy, engaged and acute. Like the Motivation Diet's eating plan, the concomitant exercise scheme is adapted to fit into a busy schedule. |
AskMen.com January 26, 2013 Brendan Brazier |
Gain Muscle With Plant Nutrition Having been a competitive endurance athlete since I was 15, I've found that, once I overcame the initial pitfalls, a plant-based whole-food diet offered several advantages. Among them: I didn't get sick as often, I was able to train harder. |
AskMen.com January 24, 2013 Nicolas Stecher |
SoulCycle SoulCycle is about as hot as it gets right now. Born in the mean streets of New York City, SoulCycle has been heralded as "spinning meets yoga," and, yes, that is meant as a positive. |
AskMen.com January 23, 2013 John Romaniello |
Fitness People I'm going to introduce you to seven up-and-coming fitness dudes who I think can help you in various ways. |
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