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AskMen.com
Shannon Clark |
Crunch-Free Core Workout Because the abs work as dynamic stabilizers for the body whenever movement takes place, you can use this principle to your advantage for getting a much stronger midsection.   |
Lucire
March 30, 2010
Elyse Glickman |
They know what's good for you! The women of the Pinnacle give the "fitness boot camp" concept a swift kick with a stylish and educational Palm Springs fitness weekend |
Health
March 23, 2010
Sara Ivanhoe |
How to Transform Your Thighs with Yoga This shorts season, why not show off your thighs? |
Health
March 19, 2010
Shawna Malcom |
Zooey Deschanel: Making the Healthy Life Rock The actress answers questions about her diet and exercise routines. |
AskMen.com
Jeff Bayer |
5 Moves For A Strong Back We're confident that you'll find the following five moves for a strong back beneficial. |
AskMen.com
Jeff Bayer |
The Green Zone Workout As the Green Zone hits theaters today, men everywhere are going to have new motivation to work out. The film's star, Matt Damon, has a lean, muscular build that is the new ideal for men |
AskMen.com
Jeff Bayer |
Smash Your Biceps If there's one muscle group on a man that says you workout, it's your biceps. |
Outside
March 2010
Nick Heil |
Fighting Weight The quickest way to boost your performance in any sport? Drop some gut. |
Health
February 19, 2010
Sara Ivanhoe |
Tame Your Tummy Bloat With Yoga Twisting poses temporarily put gentle pressure on the stomach and intestines, acting as a kind of massage to get things moving. |
Outside
March 2010
Eric Hansen |
Sucker, Punched After moving from Boulder, Colorado, to New York City, our boy was in desperate need of a new fitness plan. Then he discovered boxing -- which worked great, until it came time to start getting hit. |
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