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Health September 2007 Judi Ketteler |
Get Fit for (Real) Life Four smart moves to help you build muscle, conquer back pain, and burn fat. |
AskMen.com Jeff Bayer |
Training With Complexes With complex training you perform whole body movements that flow together in a fashion that allows you to keep your heart rate up and burn more calories, while also improving neuromuscular coordination. |
Outside September 2007 |
Outside's Fitness Quiz Find your fitness level with this quiz. |
Outside September 2007 Chris Carmichael |
Bodywork: The Pulse What to do if you don't have time to exercise like you used to. |
Outside September 2007 Nick Heil |
Elevated Can Viagra really improve high-altitude performance? |
AskMen.com Jeff Bayer |
Depletion Workouts Sometimes, a man needs to resort to using more advanced training protocols in order to kick-start his body again and start seeing new gains. |
BusinessWeek September 3, 2007 Brian Hindo |
Working Out With...Fred Funk A top player's exercise regimen is designed to add distance to his drive. |
AskMen.com Jeff Bayer |
Mastering The Squat The squat is one of the most critical exercises that all guys need to include in their workout program. |
Health August 2007 Jessica Seaberg |
Erase and Rewrite Put on your shoes, step out into the sunshine, and run towards the person you want to be. |
Outside August 2007 Gina Demillo Wagner |
Stay in Circulation Sorry, abs: One muscle trumps all others. Keep your ticker in top shape with our complete guide to cardio health. |
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