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AskMen.com
Bryan Tomek |
Fitness Ball Exercises For Abs Ab workouts are designed to strengthen the muscles, tendons and ligaments in your stomach and midsection. Properly used, a fitness ball can speed up these results. Get crunching now with these killer ab exercises.   |
Wired
June 26, 2007
Brian Ashcraft |
Japanese Schoolgirl Watch: Coin-Op Aerobics Taking its name from the Japanese word for convenience store, these health outlets offer coin-op workout stations for impulse exercising. |
AskMen.com
Jeff Bayer |
Celebrity Workout: Edward Norton Get a body like Edward Norton's in American History X. |
AskMen.com
Jeff Bayer |
Summer Cycling Routines There are some important things you should consider when coming up with a cycling plan that will help you maximize your training. |
AskMen.com
Steve Seepersaud |
The Business of Fitness Modeling What's needed to get into the seemingly glamorous business of fitness modeling. |
AskMen.com
Jeff Bayer |
Parkour Exercises The health benefits of parkour, also known as freerunning, are numerous. |
Health
June 2007
Jessica Seaberg |
The Weight of It All How running and become fit has transformed how this woman feels about herself. |
Health
June 2007
Jessica Seaberg |
Journey of 1,000 Miles Quit smoking: Check. Lose 75 pounds: Check. Run a marathon: Getting there. |
AskMen.com
Herve J. Duchemin |
Celebrity Workout: Tobey Maguire Follow this workout to get Tobey Maguire's body in Spider-Man. |
National Gardening
Kathy Bond Borie |
Gardening Safely and Sensibly Awareness is growing that gardening can take a greater physical toll than necessary. Fortunately, there are solutions, and they occur in three main categories: garden planning and layout, lifting, and ergonomic tools. |
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