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Health March 2006 Aschwanden & Bailey |
Music Revs Up Fitness Walking It's pretty well established that, for many people, music can help make just about any workout more tolerable by diverting attention from a pounding heart and tired muscles.  |
AskMen.com Dustin Driver |
Yoga For Beginners This simple primer will set you on the path to learning about yoga in all its varied forms and might even inspire you to explore other alternatives to traditional workouts.  |
AskMen.com Jim Bauer |
Online Personal Trainers: What Are Your Options? Pondering the pros and discussing the disadvantages of using an online training program -- and a few things to remember before signing up.  |
Outside February 2006 Evelyn Spence |
Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness.  |
AskMen.com Jeff Bayer |
9 Fitness Myths Popular myths unmasked. The sooner you learn the truth about exercise, the closer you'll be to achieving your desired results.  |
AskMen.com February 1, 2006 Mark Simmons |
At-Home Fitness Machines Buying a home fitness center can cost about 2 or 3 times the price of a yearly membership at a local gym. The main reason behind it is that marketers can put a price tag on the system's practical value and time saving benefits in the minds of consumers.  |
AskMen.com February 1, 2006 Ian Lee |
The Basics Of Bodybuilding Let's see how you can split up your work-out to make it more effective.  |
Adventure February 2006 Roy M. Wallack |
Work(out) From Home: Cardio Conditioning All the advantages of the gym, none of the bad classic rock.  |
Adventure February 2006 Michael Behar |
Online Personal Training 2.0 Web-based coaches are out to hook everyday athletes with pumped-up new features. Should we take the bait?  |
DailyCandy January 20, 2006 |
Train of Thought Sync-up your iPod to this site full of downloadable workouts designed by big name Hollywood trainers.  |
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