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Outside February 2005 Roy Wallack |
The Drop Zone If you want to ensure a great summer of cycling or running, we've got one piece of advice: lose ten pounds this winter.  |
AskMen.com Vatche Bartekian |
Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals.  |
AskMen.com Sabrina Rogers |
Your Guide To Organic Food Although organic food only accounts for 1% to 2% of all food sales around the world, it is gaining in popularity. However, this surge in the popularity of organic foods raises a number of questions. Read on to find out all the answers.  |
AskMen.com Sabrina Rogers |
Top 10 Energy & Protein Bars When you're on the go and looking for a quick, healthy snack, a nutrition bar can be a good option.  |
Managed Care December 2004 Jack McCain |
The Weight Debate, Continued This article presents the views of people who indulge in what many regard as health care heresy. They challenge the conventional wisdom that millions of Americans need to lose tons of weight, fast, to stave off diabetes, heart disease, cancer.  |
Outside January 2005 |
The Food Guide Conflicting advice, fad diets, dire warnings about obesity and disease--it's a nutritional wilderness out there. Get the straight talk about food, health, and wellness that can power your adventures and fuel your dreams.  |
Outside January 2005 Paul Scott |
The Outside Guide to Food Whether your goal is more energy, a happier bod, or a competitive edge for work and play, our seven steps will change the way you think about food.  |
Outside January 2005 Lindsay Yaw |
The Shape of Things to Come Fitness guru Dave Scott is intent on telling us when to eat. Why? Because ultimate performance is all about perfect nutritional timing.  |
Outside January 2005 Sally Schumaier |
The Next Order: Trends Ahead Life Is a Spa: The Canyon Ranch... Fast Food Goes Fresh: Chipotle Mexican Grill... Sugar Busting Is Back... Queen of Celeb Cuisine: Akasha Richmond... Al Fresco Extreme... Slow Mojo: Organic Ingredients... Mix Master: The Bosch Blender... Grow Your Own...  |
Delicious Living January 2005 Devin Alexander |
Don't Skip Breakfast! According to numerous studies, a balanced breakfast helps to maintain health. Here are some recipes for healthful breakfast options. Maple-Pecan Quinoa... Green Tea-Berry Smoothie... Orange-Buttermilk Pancakes... etc.  |
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