Diet & Nutrition

Magazine articles on dieting, the effects of diet on health, nutrition, and healthy foods.

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Nutrition Action Healthletter December 1999	Right Stuff vs. Food Porn Edamame parboiled fresh soybeans...Stokabunga cookie
Nutrition Action Healthletter December 1999	News From CSPI In the coming year, the Center for Science in the Public Interest (CSPI), which publishes Nutrition Action Healthletter, will embark on a campaign to encourage Congress and the Administration to mount a major effort to improve the American diet.
Nutrition Action Healthletter December 1999	Quick Studies Spinach, kale, broccoli, and other foods rich in the carotenoid lutein may cut the risk of cataracts, according to two major studies at the Harvard Medical School... Orange juice, broccoli, cabbage, and collards may best cut the risk of stroke, say researchers at the Harvard School of Public Health...
Nutrition Action Healthletter December 1999	Second Helpings The new cholesterol-lowering margarines may rob the body of carotenoids, which protect against cancer, heart disease, and eye problems... New research confirms that taking echinacea doesn't prevent colds... Hain has reportedly dropped its "Kitchen Prescription" canned soups... etc.
Nutrition Action Healthletter November 1999	Right Stuff vs. Food Porn McDonald's new Salad Shakers...Cinnabon's new Caramel Pecanbons
Nutrition Action Healthletter November 1999	The Great Breakfast Debate The best evidence that breakfast matters comes from studies in which children are kept overnight in a lab and given tests within a few hours of either eating or not eating breakfast. Adults are a different story. Whether or not they eat breakfast---83 percent do---may be less important than what they eat.
Nutrition Action Healthletter November 1999 Ingrid VanTuinen	The Best and Worst Breakfasts We examined popular breakfast items from fast-food chains, sit-down restaurants, and supermarkets. The results should sound a wake-up call...
Nutrition Action Healthletter November 1999	Great Breakfast Grab and Go's Who needs cream cheese and croissants? Skip the Cini-Minis and cereal bars. Making your own healthy grab-and-go breakfast is a snap. Here are a handful of ideas to get you started.
Fast Company November 1999 Fast Company	Books on Aging (And Reverse Aging)
Fast Company November 1999 Tony Schwartz	Life/Work - Issue 29 ...The forever-young generation may be getting older, but we're not about to take it lying down....
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