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AskMen.com July 1, 2014 |
Nutrition Tips From Team USA Team USA nutritionist Danielle LaFata shares some of her top tips on how to eat like a champ. |
AskMen.com Chris Riddell |
Testosterone Boosting Foods Boost your testosterone to get the most from your workouts. |
AskMen.com June 16, 2014 Dave Golokhov |
Meet America's Greatest Hope For World Cup Glory We caught up with Jozy Altidore to talk about fitness and nutrition tips and what to expect from the Americans at the 2014 World Cup |
AskMen.com June 12, 2014 Brendan Brazier |
The 6 Key Areas You've Been Neglecting To Take Care Of After Your Workouts Although active recovery techniques like stretching and foam-rolling are important, diet plays the largest role in post-workout recovery. |
AskMen.com May 31, 2014 Attila Hildmann |
How My Father's Death Forced Me To Save My Own Life It's time to throw our stereotypes about granola freaks out the window. You don't have to change your whole life; you can start with one vegan day a week. |
AskMen.com May 30, 2014 Paddy Spence |
My Journey To Eliminate Sugar - And Why Doing This Will Change Your Life While the process was challenging, the benefits of quitting sugar were significant and immediate. Once my body adjusted, I found my energy levels were much more consistent throughout the day. |
AskMen.com May 30, 2014 Yuri Elkaim |
3 Foods That Suck The Life Out Of You The irony of these three foods is that they initially give you a jolt of energy. But very shortly after, they send you into a crash-and-burn food-coma-like state. |
AskMen.com |
Foods To Boost Brain Power Check out this list, put together for AskMen by nutritionist Naomi Mead. |
AskMen.com Brendan Brazier |
Pre-Workout Nutrition Carbohydrates are the primary source of pre-workout fuel because they are easily digested and absorbed, giving your body instant energy. |
AskMen.com Dave Golokhov |
Aphrodisiacs The following 30 foods will help you get in the mood, increase your libido or strengthen the game you've already got. |
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