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AskMen.com Jonno Hill |
The Most Important First Steps Would you trust weight-loss tips from a pro wrestler? |
AskMen.com January 22, 2014 James Fell |
Are So-Called "Superfoods" Really Worth Eating? For the average person, nutrition has become common sense over-complicated. I think if no diet books had ever been written, many of us would be better off. |
AskMen.com January 20, 2014 James Fell |
Plan Ahead To Meet Your Fitness Goals How did you screw up your plan? You didn't have one. You jumped into fitness like an apocalyptic lemming, pursuing white-knuckle weight loss with a vague idea of "exercise and eat right." |
AskMen.com Levi Harrison |
Avoid Holiday Weight Gain If you want to hit January without a spare-tire gut, you need to apply some balance and moderation. Here are seven tips. |
AskMen.com Dave Golokhov |
Preventing Cold & Flu We've compiled a list of the 30 best natural cold-and flu fighting foods and ingredients to give your body a boost. |
Chemistry World December 17, 2013 James Urquhart |
Controversial sweetener declared safe The low-calorie artificial sweetener aspartame and its breakdown products have been given the all-clear for human consumption once more by the European Food Safety Authority. |
AskMen.com December 16, 2013 James Fell |
Easy Health Tip: Drink Your Veggies (And Actually Enjoy Them) According to the Center for Disease Control, fewer than a quarter of Americans consume the recommended minimum of five servings of fruits and vegetables a day. |
AskMen.com |
Fit Celebrities We present to you 50 of the best male celebrity physiques, together with bits of wisdom about the kind of training, dieting and discipline that it takes to turn heads on the beach. |
Chemistry World November 28, 2013 Martha Henriques |
Broccoli eases diesel sneezes Scientists in the US have shown that dietary intake of glucoraphanin, a compound found in broccoli sprouts, reduces the negative effects of diesel exhaust particles on asthma and allergies. |
Chemistry World November 27, 2013 |
Mercury levels falls in US women Blood mercury levels in American women of childbearing age plunged between 1999 and 2010, according to new data released by the EPA. This may reflect changes in fish consumption or reduced power plant emissions. |
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