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Health October 20, 2009 Susannah Felts |
The Ultimate Expert Tips for Staying Young Turning back the clock has never been easier. To fend off -- even reverse! -- the signs of aging, try these decade-by-decade tricks. |
AskMen.com Adam Eskin |
Muscle Sandwiches These muscle sandwiches help support an active lifestyle and meet your nutritional needs, which will help you sustain energy levels and build muscle. |
Food Processing October 2009 David Feder |
How to Build a Healthier Dessert With fat, sugar and calories on the outs, wise manufacturers are building healthy indulgences through clever application of current ingredient and technology trends. |
Food Processing October 2009 Toops & Fusaro |
Berries have a Berry Good Year in 2009 Bumper crops lead to lower prices, which lead to more applications of berries in food & beverage products. |
Food Processing October 2009 Diane Toops |
No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health. |
AskMen.com Shannon Clark |
5 Calorie Counting Myths In order to achieve maximum results from your muscle-building or fat-loss program, taking in the right amount of calories is essential. |
Chemistry World October 2009 Ned Stafford |
The spice of life Many of the world's favourite ingredients have more to offer than just flavor. Many also show health benefits. |
Popular Mechanics October 2009 |
Apocalypse Chow Meals ready-to-eat are the military's answer to a long-term, disaster-proof food supply. These vacuum-packed foodstuffs have all the nutrition necessary to keep you alive. But does the taste inspire the will to survive? |
AskMen.com Shannon Clark |
Make The Perfect Post-Workout Shake If you want to maximize the results you get from your workout, the post-workout shake cannot be skipped. By getting this right, you're one step closer to realizing your goals. |
AskMen.com Jeff Bayer |
5 Quick Changes To Drop 5 Pounds If you implement two or three of the following strategies, you should be able to see a five-pound weight loss in about two-and-a-half to three weeks time. |
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