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Outside November 2008 Walter F. Denino |
Eat This Way Proper eating doesn't require a shelf full of books or a degree in biochemistry. Read on for the simplest nutrition strategy ever. |
Science News November 20, 2008 Janet Raloff |
Science News / Is Your Fish Oil Polluted? Diets rich in fish oil offer a number of health benefits, from fighting heart disease to boosting immunity. However, many noxious contaminants preferentially accumulate in fat. |
AskMen.com Joel Marion |
Overlooked Fat Loss Factors The actual "number" of calories you consume is not the only factor that affects your fat-loss efforts. Read on for five other things that should be considered when determining the effect of your diet on your waistline. |
AskMen.com Shannon Clark |
Memory Foods Keep your brain healthy with these memory-enhancing foods. |
Food Processing November 2008 Hollis Ashman et al. |
Promise Takes a Shot at Blood Pressure Unilever takes the promise brand further down the heart-health road with Supershots for blood pressure. |
AskMen.com Shannon Clark |
Food For Optimal Brain Health Knowing about foods for optimal brain health and how to include them in your diet can definitely work to your advantage. |
AskMen.com Jeff Bayer |
Post-Workout Chocolate Milk To get the best results from your training, ensure that your post-workout drink or meal is up to par. |
AskMen.com Abigail Ekue-Smith |
Acai Berries How healthy are acai berries? We've done the research for you: here's a breakdown of the all-important compounds these tiny super-berries contain. |
AskMen.com Jeff Bayer |
Amino Acids The importance of amino acids can be overlooked at times, and severe problems can occur if you suffer from amino acid deficiency. |
Food Processing October 2008 |
New Food Bars Designed To Put Health In The Palm Of Your Hand No longer styled just for candy, food bars are making it easier to have a healthy snack on the go. |
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